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  1. Beginner

    Free

    The Tutorial Training plan demonstrates how to use KuaiFit training plans. It will be a guided short run to help you learn more about how to use KuaiFit's voice-coached training plans and KuaiFit's smart coaching devices. We recommend that you go through this plan once before you begin any professional plans.

  2. Beginner

    $1.99

    The Beginning Your 10km plan is a 6-week beginner training plan that coach a non-runner to run the first 10km distance.

  3. Beginner

    $1.99

    The KuaiFit Fat Burning plan is a 4-week programme specifically designed to lose weight, and it consists of running sessions three days per week.

  4. Beginner

    $1.99

    Welcome to the KuaiFit Running Plan for Beginners. It is a 4-week programme. It willl help build fitness and improve technique. 

  5. Beginner

    $2.99

    The Beginner Cycling plan is perfect for occasional cyclists. Starting with 2-3 sessions per week, the plan contains a mix of continuous rides and shorter interval type sessions. The first few sessions will take approx. 30 minutes and increase as the plan progresses.

  6. Advanced

    $0.99

    This Advanced Keep Fit plan is for those users that are very fit and want to continue improving. It contains intense workouts and short intervals

    COMING SOON
  7. Beginner

    $0.99

    The Beginner's Keep Fit plan will aid you in losing excess weight, toning up and slimming down those problem areas. A great plan to start getting in shape.

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  8. Beginner

    $1.99

    The Half Marathon plan is a 3-month programme split into three 4-week training blocks, focusing on preparing users for a distance of 21km. For the first week of each block there are three sessions per week. This then increases to four times per week. The plan contains longer continuous runs, mid-distance runs, tempo runs and hill runs. The distance runs start at 4km and reach 21km by the end of the three months program..

    COMING SOON
  9. Beginner

    $1.99

    The Half Marathon plan is a 3-month programme split into three 4-week training blocks, focusing on preparing users for a distance of 21km. For the first week of each block there are three sessions per week. This then increases to four times per week. The plan contains longer continuous runs, mid-distance runs, tempo runs and hill runs. The distance runs start at 4km and reach 21km by the end of the three months program..

    COMING SOON
  10. Beginner

    $1.99

    The Half Marathon plan is a 3-month programme split into three 4-week training blocks, focusing on preparing users for a distance of 21km. For the first week of each block there are three sessions per week. This then increases to four times per week. The plan contains longer continuous runs, mid-distance runs, tempo runs and hill runs. The distance runs start at 4km and reach 21km by the end of the three months program..

    COMING SOON
  11. Beginner

    $1.99

    The KuaiFit Muscle Recovery plan will stretch off and take care of your aching muscles after workouts.

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  12. Beginner

    $1.99

    Reduce a Dress Size in 30 Days with KuaiFit. This is a 4-week programme designed to loose weight and help you jumpstart start a healthier lifestyle.

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  13. Beginner

    $1.99

    Relax Your Body and Mind with KuaiFit. This plan will effectively combat stress using various relaxation techniques such as rhythmic exercise, stretching, meditation, and yoga.

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  14. Beginner

    $1.99

    The Run Your First 10k plan its aimed at occasional joggers, and it is an 8-week programme starting with two training sessions per week. The plan contains long continuous runs as well as short interval sessions. The training programme is split into two 4-week blocks and start with 20 minutes workouts to keep building up to 60 minutes workouts.

    COMING SOON