1-Week Ab Blast for Beginners
Description: This is a 1 week plan for beginners. It consists of 3 sessions that last 15 minutes each. This plan uses body weight movements that will help tone and tighten your core. You can do this plan anytime anywhere!
Duration: 1 week
This workout is great for toning my abs
Reviewed on Aug. 6, 2018, 2:43 a.m. | Permalink
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