20 Minute HIIT Cardio
Description: This plan is 20 minutes each day, that are high intensity intervals to get your heart rate up quickly. This plan consists of 3 sessions, for ideally Monday, Wednesday and Friday. This plan can also be repeated if you would like to do cardio every week!
Duration: 1 week
HIIT is a great exercise
Reviewed on Aug. 6, 2018, 8:49 a.m. | Permalink
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